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Don't Give Up on Your Dreams
We all know that life is difficult, but no-one begins on that journey without having dreams and ambitions. As we get older and encounter experiences, we suffer failures and setbacks and events beyond our control begin to determine our destiny. This is when most people are tempted to give up on their dreams and develop different belief systems. In this Ted Talk, Dr Patrick Treacy shows us how he reframed obstructions in his life as opportunities by holding onto his dreams. His challenges dealing with a HIV positive needlestick as a doctor in a period where there was no cure, becoming a prisoner of Saddam Hussein while visiting Halabja before the outbreak of the Gulf War, and smuggling cars in order to fund his way thorough medical school when Margaret Thatcher's new government policy deprived him of his educational grant. Thankfully, he never developed AIDS and he left Iraq to pursue his dreams of becoming a Flying Doctor. he tells us that when giving up on your dreams is tempting, that is the time when you need to pursue them more than ever. He shows us not to have any regrets – and not to live in the always thinking about what might have been. One must find a lesson in every failure and apply it to discover your ultimate purpose in life and connect every decision you take back to that purpose.
£12.99 -
Critical Thinking
Discover the transformative power of critical thinking in Critical Thinking: Innovative and Strategic Way. This book invites readers to elevate their lives by understanding the essential connection between mindful effort and meaningful success.
Through insightful guidance and personal reflections, the author explores how dedication, belief in one’s potential, and a strategic approach to life’s challenges can lead to personal growth and fulfillment. By embracing critical thinking, you’ll learn to navigate obstacles, seize opportunities, and refine your focus on what truly matters.
Whether your goal is professional achievement, personal enrichment, or discovering new passions, this book offers practical advice and inspiration to help you unlock your potential. Critical Thinking: Innovative and Strategic Way is your companion for embracing a life of purpose, strategy, and success.
£5.99 -
Mindfulness for Cat Lovers
Mindfulness for Cat Lovers invites you to find out more about mindfulness in a way that is fun and naturally fits with what you love: your cats. It contains simple exercises that can help you find peace in your day and build gratitude and happiness in your life.
Cats have a soothing influence and are all about the present moment, as such they make the perfect pet to demonstrate the principles and benefits of mindfulness.
This book is designed to be light, helpful and entertaining. It might even be the start for some on the path of a wonderful ‘mindful’ journey…
£9.99 -
Seeing the Unseen - A Guide to Conscious Caregiving
Too often caregivers of children with challenging behaviours feel that the solution to the problem lies outside of them. Yet we all bring past wounding into our relationships.
Drawing on the latest research from both scientific fields and healing modalities, Seeing the Unseen encourages caregivers to recognise how adverse experiences and trauma in childhood lives with them, resulting in whole body dysfunction—activating harmful stress responses that keep them stuck engaging in patterns of behaviour. Unless addressed, these self-sabotaging behaviours can significantly impact vulnerable children in their care. In extreme cases, this can lead to burnout or ‘blocked care’.
In Seeing the Unseen, caregivers are invited to journey through ten steps that will forever change the lens with which they view themselves (and their loved ones), resulting in a more balanced and joyful home environment.
While this workbook is written for caregivers of adopted or fostered children, it may appeal to broader audiences such as kinship providers, stepparents, life coaches, family therapists, and social workers.
£8.99 -
Shine
Shine is a journey and a way of life. It is a beautifully written guide for personal empowerment and positive leadership action in every area of your life. If you are looking to create effortless abundance and find unconditional love, this book provides compelling, thought-provoking philosophies for how to get there. Based on a global empowerment programme designed and delivered by the author and co-founder of international award-winning learning and development company, RoundTable Global, Shine is full of tools and techniques for positive mindset change, personal well-being and resilience. Whether you are looking for personal transformation, a change of direction, to set up your own business or find success and discover your passion and purpose, Shine has everything you need. It also includes a step-by-step guide for releasing you from your fears and limiting beliefs and empowers you to step into infinite possibility and unlock your true potential. This book will empower you to 'shine'.
£8.99 -
The Human Whisperer
Our world, like us, is constantly changing and evolving which is a good thing. Although, I feel that as our world gets more complicated with the use of all this artificial intelligence or smartphones, computers and other devices, we may lose who we really are. I am all for looking ahead and not looking back, however, there are certainly good notions to looking back which will help us settle better in the present. That is through remembering who we are, where we came from and having that good old-fashioned common sense that we seem to have lost along the way. This book is going to remind you that there is so much more to us than you think. Science is discovering new things about us all the time; how we think, interact and how we make sense of our world. The ancient civilisations knew this thousands of years ago and were already aware of a lot of the things that science is now unearthing. We are part of, and also connected to the world around us, both physically and mentally and the thoughts and decisions we make have a direct influence not only on us but also on the planet we call home. What I would like to do with this book is bring some of this ancient knowledge back into the foreground and with the help of some ideas from science, show you that if we work along with nature, we truly are capable of anything.
£9.99 -
There is a Light
Abandoned
Orphaned
Manipulated
Gay
It was no wonder that I became rebellious and resentful. Standing up to all these pressures in my life and faced with my grandmother’s mortality, I reverted to the frightened child I thought I had left behind. I was overcome with anxiety and panic attacks; that paralysed me to the point of contemplating suicide.
The years of abandonment and feelings of futility following my childhood institutionalisation and the early death of my mother from a lifelong illness, manifested themselves in highly emotional and physical ways that made it impossible for me to function in society – so I withdrew.
From within this debilitating experience, I had to find a way through by obtaining the professional help I needed. This is my story of tenacity to live my life with the freedom to make my own decisions.
£6.99 -
To Make a Better Future: What Must We Do?
Do you want us to live better than we do now?
Do you want to help make a better future for generations to come?
If your answer is yes to both questions, this book is for you.
What can we do to live more convivially and sustainably?
You’ll find here questions, anecdotes, references to films, radio, internet media, literature, and research from a range of academic disciplines and areas of activity. This is about how we lead our daily lives at play, study, and work. It is about learning, resilience, trust, equality, decision-making, cooperation, and leadership.
£10.99 -
Mind and Thought
This is a valuable self-help tool to improve lives through dynamic thoughts. It provides techniques, exercises and essays to help the readers improve their self-observation, concentration, knowledge and awareness; master contemplation, alertness and diligence; confront negative thoughts by uprooting, observation, exaggeration and neutralization; achieve targets through seeding, visualization, creativity, persistence, good habits, affirmation, imprinting, developing intuition, image propping and will. These ideas are based on the six laws of the thought and of the mind, including the Law of Direction and the Law of Attraction. If you would like to understand better and know more about the workings of the human mind, then this book can aid you. Learn to create using the dynamic power of thought, master the six laws, cultivate your mind, overcome predominant reality, think differently, take control, and more as you develop your power of thought.
£8.99 -
Feel Empowered
Feel Empowered
Reclaim Your Life, Embrace Your StrengthFeel Empowered is your guide to reclaiming your life and rediscovering your inner strength. Designed for women who have faced or are facing domestic abuse, this programme offers the tools, support, and confidence needed to rise above adversity.
With information on domestic abuse and evidence-based strategies, Feel Empowered takes a holistic approach to healing. You’ll learn to set healthy boundaries, develop strong coping mechanisms, and build resilience. Founded by Spiwe Mhondiwa, a survivor and advocate for vulnerable women, this programme draws on her journey of overcoming adversity.
Spiwe’s guidance will inspire you to take responsibility for your path, believe in your “why,” and embrace the possibilities of a brighter future. Feel Empowered is more than a programme: it’s your journey to becoming the best version of yourself.
£7.99 -
The Discovery of Spiritual Chivalry
Futuwwa has been an Islamic term for ‘spiritual chivalry’ for centuries. In Christianity, chivalry has been seen more in ‘behavioral codes’ which many believe are declining. Yet Christ dying for humankind’s sins on the cross – at the heart of Christianity – is the ultimate act of spiritual chivalry.
Dr. Greene unveils the arduous journey to noble spiritedness for persons of all faiths, ages, genders, ethnicities, and social backgrounds. Blending theological and social scientific perspectives, he has assembled a ‘field guide’ for such journeys. Dr Greene addresses spirit, soul and ego differences, healing and transcendence of traumas, transformations of shadows, true selves vs false selves, and pitfalls common to modern societies. Trails blazed by this book can be of immense assistance to those wishing to heal, recover, change, or grow towards noble spiritedness.
£8.99 -
The Way We Are
The Way We Are is an account of a life passed in England, Saudi Arabia, and 50+ years in post-war Japan.
How a search for peace of mind became an attempt at self-realization – “satori” or enlightenment, and an acceptance of why we cannot be other than we are – involving (for no clear reason) an induction into a local secret society, learning to deal with voices in the head and telepathy, hypnotism and “Ki” (being manipulated by another person’s will), prescience, visual and other apparitions, 'ghosts', 'poltergeists' etc. All personally experienced without the influence of any stimulants.
This book deals with questioning the limitations of ‘self’ as sufficient identity in this truly modern world, a world where every single one of us is now almost certainly, at some stage, going to be obliged to recognize themselves as that very much rejected and unwanted ‘other’. It also explores moving the mind away from conflict as a solution and examining the fine line between political, commercial, philosophical/religious guidance and control.
£14.99