Our world, like us, is constantly changing and evolving which is a good thing. Although, I feel that as our world gets more complicated with the use of all this artificial intelligence or smartphones, computers and other devices, we may lose who we really are. I am all for looking ahead and not looking back, however, there are certainly good notions to looking back which will help us settle better in the present. That is through remembering who we are, where we came from and having that good old-fashioned common sense that we seem to have lost along the way. This book is going to remind you that there is so much more to us than you think. Science is discovering new things about us all the time; how we think, interact and how we make sense of our world. The ancient civilisations knew this thousands of years ago and were already aware of a lot of the things that science is now unearthing. We are part of, and also connected to the world around us, both physically and mentally and the thoughts and decisions we make have a direct influence not only on us but also on the planet we call home. What I would like to do with this book is bring some of this ancient knowledge back into the foreground and with the help of some ideas from science, show you that if we work along with nature, we truly are capable of anything.