Just Another Day

They do not need a reason to act selflessly since they have pledged to do so, their love for mankind is unconditional; under the greatest adversity exists their tremendous potential to heal the sick, wounded, and those in pain. Time magazine illustrated them as ‘Warriors’ during the worst-hit Covid era of 2020. At last, they earned their lifelong overdue recognition. They may not change the entire world in a day but certainly change life for many unknown and unrelated irrespective of their colour, caste, and creed. For them each day is ‘Just Another Day’ of their existence – utterly different, demanding, and instilled with extenuating adoration, sacrifice, and hard work, totally oblivious to a common man. What does it take to become one of such kind amidst the egotistical, narcissistic, and defying modern-day world? Dedicated to all anaesthesiologists and critical physicians around the world. Based on experts’ true events.

Just Around the Next Corner

Route finding along the bottom of a deep gorge, or facing a huge breaking wave, the challenge is to succeed. The adventure, whether it be on a steep 2m wide stream in the Scottish Highlands or the mighty Grand Canyon of the Colorado River, brings with it great rewards, but occasionally close calls. Mike shares an impressive travelogue of paddling adventures, brought to life with reflections and photographs. He introduces us to a light-hearted consideration of scrimblies and deeper notions relating to the motivation and reasoning that has inspired him to seek out new challenges, through paddling white water.  We discover how teamwork, planning and expertise can merge into those few rare euphoric moments of pure content. You will be inspired to go and look around the next corner for your next adventure.

Just Before the Dawn

JUST BEFORE THE DAWN is a ‘snap-shot’ of four former African colonies as they approached independence at the end of the 1950s. It is also a travel book based on the author’s experience and adventures whilst living and working at that time in Tanganyika, Zanzibar, Ruanda-Urundi (as they were then called) and Kenya. The book touches on those countries’ differing histories, both ancient and recent. It also offers the reminiscences of an elderly man pondering his first experiences of the worlds of work, and of love. The book’s leitmotif is dawn, along with its challenges: the coming dawn of change in those four countries, and in the author’s personal life. Additionally, he describes the magnificent dawn he experienced while climbing Mount Kilimanjaro, as seen on this cover.Some of the comments on the author’s book on Russia:‘A calm and objective witness for the truth’ – John Le Carré‘It affords twin pleasures of content and style’ – a reader in France‘An excellent book’ – Lord Wright of Richmond, former Head of the Diplomatic Service‘A fascinating account of conflicts and tensions’ – The Church Times‘Extraordinarily observant’ – Andrei Voznesensky, poet

Just Go to the Airport

              This is the story of the stuff of dreams and how they can actually happen in the best way possible. A story of two people living three completely different lifestyles over a four-year Odyssey.

              After a fork in the road presented itself, John and Helen left Sydney Australia for a hemisphere change to live on the Greek Island of Samos. At the time of leaving, they were both at the top of their professions in the IT Industry.

              Life, love, and all manner of emotions came forth to capture the start of their destiny on Samos, where they lived for nine months. From this Greek Island they moved to London and John worked in the IT Industry with Helen working as a PA, a job for which she was overqualified.

             Great success in the UK then led to a second fork in the road and they decided to buy a large sailing yacht and leave England to sail and live in Europe, having the Mediterranean Sea in mind and to return to the Greek Island of Samos, which they considered their spiritual home in Europe.

             To do this they needed to complete a three-month course in sailing and navigation with the Royal Yachting Association (RYA). After this they left England to sail and live in Europe and the last of the three lifestyles.

             It is a story of people, countries and their peoples, adventure, the romance of the sea and life and above all… emotions! To adopt these lifestyles, they needed an abundance of confidence, intelligence, and courage. These qualities they had.

            A similar tale to the TV Series “The Durrells” on a Greek Island. Then onto the TV Series “Emily in Paris” for their city success. The last of course being the return of Odysseus, the Greek hero, who sailed home and returned to the Greek Island of Ithaca after an absence of some years where similarly John and Helen returned, under sail, to the Greek Island of Samos.

Just Sign Here

If you think surgery is only about the drama of an operating theatre, then you should read this book. A delightful collection of anecdotal stories that will take the reader on a journey from boyhood aspiration through surgical training and on to consultant surgical practice that spanned the millennium. All is laid bare as the author describes his joy, anger, frustration, and sadness of life in the clinical environment and beyond.

It embraces a period of transition when clinicians were transformed from self-regulating professionals into paid employees controlled by political diktats from Brussels and Westminster. It is an entertaining account of a period of momentous change and advances in the world of surgical healthcare. A penetratingly candid page turner that will make you laugh, cry and huff with indignation.

Karmic Connections

A Sensational Window of Opportunity awaits you within the confines of these pages...

After a near-fatal accident, the author tells of the experiences that led to her recovery and further enhanced her existing spiritual belief system by pinpointing the issues you face in this life. You are shown how to identify them and ultimately release those blockages. She says: “… we are here not by accident but rather design.” And uses this as a platform to guide you, enhance the quality of your life, to enable you to evolve to a new level of understanding.

She was catapulted into a world of self-discovery; a privileged world which has offered profound experiences which she generously shares with you through her own personal story and that of her coterie of friends. Although she has the gift of clairaudience (to hear), something she denied for many years until she was prompted by her ‘guides’ to begin recording her amazing experiences to pen this manuscript. Ground-breaking information has been given to her courtesy of the Universe which is pure and true and provides a glimpse into the world beyond the linear of time as we consciously know it; one which provides us with the ability to manifest physical healing through a kaleidoscope of visual meditation techniques culminating into a pathway of cellular harmony.

Kataholos: Guidelines for a wholistic happy life

Are you experiencing excess stress, poor physical health, low moods, a lack of purpose and direction? Are you wanting to get more out of your life? In his first book, Michael Quigley outlines the Kataholistic Philosophy, which is to take care of your body, mind, spirit, and emotional and digital health. Today, more than ever, the quality of our days, our health and well-being will be determined by our choices and the way we look at things. Full of practical tips, strategies and with both vision and insight, Michael creates a framework that you can use to take your life forward in every aspect and so create a happier, more purposeful, balanced and fulfilled life.

Katie’s Tale

Katie was a very special dog. She was rescued from the streets of County Durham and entered the lives of a couple. She was with them for some 14 years through thick and thin. She was their companion and friend and the love she gave was returned in full measure. She had adventures at home and on holiday. Katie often went for a run with other dogs and made lots of friends, canine and human. Katie loved car rides, knowing she was off on another adventure. She loved the beach, with the water lapping her paws and the breeze riffling her ears. She loved her garden. There were life’s emergencies, too, with accidents, injuries, and loss. Her owner began to keep a diary of Katie’s life, showing the richness of her experience and the bond that can form between humans and dogs. This diary forms the basis of this book, a must for all dog lovers.

Keep Stepping - A Step-By-Step Journey to a Clearer View of Mental Well-Being

Mike Owen, born with two congenital heart defects, battled with cardiac issues until the age of seven, when he underwent open heart surgery that changed his life.

For the following 31 years, Mike was plagued with intense and disabling heart palpitations. In 2004, the cause of the palpitations was diagnosed and, after a short cardiac procedure, for the first time in 38 years his heart was stable.

Life became easier. His confidence grew. But so did his workload. After three years of work-related stress, his heart succumbed to a new type of palpitation which would blight his life for the next four years. After taking steps to reduce the frequency and intensity of his cardiac problems, Mike finally felt like he had turned a corner. However, in 2017, he was plunged back into despair following a series of dramatic events.

When his Occupational Health Doctor gave him an unexpected Mental Illness diagnosis, Mike embarked on a new path. He now had to deal with psychological issues, learn mindfulness techniques and work through the trauma of his childhood and the uncertainty of having spent so many years living with his heart problems.

With his faithful dog, Coco, always by his side, Mike confronted the stigma and discrimination surrounding mental illness, in his own way. He found physical, emotional, and mental stability thanks to his diagnosis, and this is his uplifting story.

Keeping Abreast of the Situation

You are a fortunate person when you wake up in the morning, count your blessings and can look forward to the day ahead. You work for a good company, earn a decent salary, have a job you enjoy and have work colleagues that are friends.

Your home life is just as good. You finish work for the day. Your partner has cleaned the house. You go to the pub for tea and meet friends, return home and snuggle up in front of the TV before bed. Tomorrow is another day.

We all know these times of contentment are not consistent. At work, communication and systems can fail. At home, jobs won’t get done. It is all beyond your control.

All individuals have doubts and insecurities. There will be some impact or consequence even on those who hide behind their fake smiles, those keeping their feelings bottled up.

The question is: what happens when one appointment takes the cork out of that bottle?

Kingdom of Wolves

Kingdom of Wolves clears the path to understanding the unconscious drives that motivate if not govern the behaviours of predators, abusers, bullies, their victims and the underlying issues that draw them to each other. The author demystifies the complexities of human behaviour, merging old concepts with new as she guides you through the emotional and psychological landscapes of the abuser’s and victim’s psyche. She provides a simple but profound insight into the adverse causes and outcomes of early childhood and adolescent development, linking it to present-day adult ways of life. Juliana, once a victim of domestic abuse herself, believes that freedom, reclamation, redemption and wholeness of spirit can only be achieved by taking a journey inward. She hopes through this book to provide a way forward for victims who are trapped by their past experiences or present-day abusive circumstances and concludes that the key to recognition, understanding and prevention of violence and abuse can only be gained through acquiring a deeper awareness of human behaviour.

Last Ghost To Kill

Last Ghost to Kill is a powerful book that delves into the often-overlooked pain of parent abandonment. It offers a safe space for those who suffer in silence to share their experiences and begin the healing process from their own traumas. With a compassionate and understanding approach, this book seeks to start an important conversation and provide the tools needed for individuals to overcome their abandonment issues. Whether you are struggling to cope with the emotional aftermath of parental abandonment or seeking to support a loved one who is, Last Ghost to Kill is an essential read that will help you navigate the complex emotions and find a path towards healing and wholeness.