The Psoriasis Cook

Andy Saunderson had lived with psoriasis for 25 years. In lieu of any changes in the traditional ways of treating the skin condition, he decided to research whether there were any alternatives.He discovered there was a consensus amongst some that psoriasis can be managed in a different way. It can be treated by making changes to your diet and healing from within. This can be achieved by concentrating on a high-alkaline, low-acid-forming diet and drinking various herbal teas to assist in the healing.Andy has devised a nine-stage process that includes over 100 modern and accessible recipes to assist those who have psoriasis, psoriatic arthritis and eczema.This cookbook can empower those who would like to take ownership of their skin condition and to reduce the appearance of it and in a healthy, natural way.

The Steinway That Wouldn't Budge (Confessions of a Piano Tuner)

Peter Tryon's Confessions of a Piano Tuner is a charming, autobiographical tale of life spent travelling around rural East Anglia tuning pianos. But this is also a personal account from boyhood of how music and more specifically the mechanics of that wonderful instrument, fired early imagination and gave rise to a lifelong fascination and involvement with the piano.As much a social commentary on people, the anecdotes about different characters are filled with humour and the text is light and easy to read. The unspoiled beauty and charm of East Anglia provides a perfect backdrop to Peter Tryon's account, all combining together to make this a book that you won't want to put down.

Twisted Wires

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Two Lives: A Social and Financial Memoir

Dimitri Yassukovich is exiled by the Bolshevik Revolution, builds a new life and career as a Wall Street investment banker, and lays the foundations in Europe for one of the great investment banking houses of the City. His son Stanislas, after an inglorious youth in the Gatsby land of Long Island, joins his father's firm White, Weld & Co., finds himself at the epicentre of the City's revival from postwar doldrums, and becomes an architect of the Euromarkets. His highly personal and anecdotal chronicle of these two lives leads us through the history of high finance and its revival, and the heady days of the internationalisation of the City, through the ‘Big Bang' and its aftermath. Two Lives is a serious, and yet light-hearted account of a critical period in 20th century finance and of two unusual personalities.  

We Were Tourists

Jim Toomey was already a successful drummer when he became a part of a new group, The Tourists, in the late seventies. He formed the group with Annie Lennox, Dave Stewart, Peet Coombes and Eddie Chin.From their early beginnings in London, finding their sound and their voice, through their success, their recordings, TV appearances, and their tours across the world, this is the story of The Tourists, told by the man sitting behind the drums.In a series of anecdotes and tales of the band's journey, we gain insight into the inner workings of a successful band; the fun and success, but also the work, the creativity, the pressures of seemingly endless tours, the good and the bad sides of the business, and the all too familiar trajectory of a band which sowed the seeds of music which endure 40 years later.

Who Cares Who Wins

Adventures start at some point!The author was born just after the end of World War Two.He used to leave home at 4am at eight years of age on the horse and carts and in the evenings would go chimney sweeping.When he was older he spent a few years in the military. Multiple migrations, including the ‘Ten Pound Poms’ program then followed.After this came over 30 years of global ‘itchy foot syndrome’ full of exciting ever-changing lifestyles ranging from: rich, skint, happy, and sad.In the following 30 years, there came numerous diagnoses: anxiety, depression, Parkinson’s, mental health issues, strokes, various dementia and divorce.Then along came Mike’s saviours: grandchildren, hiding and losing his disabilities within their love and warm hugs.Every day’s an adventure.

Wild Imaginings: A Brontë Childhood

This book will take you into the lives of the six Brontë children who were raised in Haworth Parsonage on the edge of the West Yorkshire Moors. Discover the world of a Victorian childhood and how the children dealt with isolation, the harsh education system and death. Read about how the children used the graveyard surrounding their garden as a playground and how they found solace in making up stories of imaginary islands, kingdoms and people. Reality and imagination mingled and spread so that they lived in a fantasy world of ghosts, horror, religion, disease, war, scientific discovery, love and humor; here anything could happen. Learn about the background to the childhood of those who were to become such remarkable authors. This book is as accurate in its factual content as it is fascinating in its fantasy.

Working at the End of the World: An Antarctic Diary

This honest, terrifying as well as humorous account of travelling and working in the magnificence of Antarctica will allow the reader to visualize and feel the harshness and beauty of the great white continent.The main body of the book is the diary account of a two-person deep field research trip. This is about being out in the remote mountains and glaciers facing up to extreme adversity in the coldest place on the planet while retaining one’s sense of humour; the psychology of spending time tent-bound in extreme isolation with just one other person and an honest reflection at the sad moments while being in a storm-bound tent, dwelling on life back in England. There is humour throughout, and the real and honest fear that one feels when in truly dire situations hundreds of miles from safety. The opening chapters look at the author's six-week ocean journey from England to Antarctica on the research ship ‘The RRS John Biscoe’.

Yoga De-Mystified

"Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-testable, or downright wrong, from what is measurable, understandable and repeatable; his mantra in class is to question, understand and apply well-directed effort." - Dave Plummer, ex-Head of Medical Imaging, University College London Hospital and Lesley Whitby

Now and Evermore

Embark on a thrilling journey through the kaleidoscope of Sarojini’s extraordinary life, where happiness dances hand in hand with adventure, and every page brims with excitement and wonder. From the heartwarming highs to the adrenaline-pumping escapades, she has been graced with a life overflowing with joy and contentment.

Prepare to be swept away by the enchanting tapestry of Sarojini’s remarkable adventures and captivating experiences. This book isn’t just a story; it’s an invitation to join her on a rollercoaster of emotions, where every moment is a treasure waiting to be uncovered.

So, dear reader, fasten your seatbelt and get ready for a ride of a lifetime. Dive into the pages of Sarojini’s book and let the magic of her world ignite your own sense of wonder and delight.

Are you ready for the adventure of a lifetime? Happy reading!

The Anatomy of Mind

Dive into the essence of thought and the marvel of consciousness in The Anatomy of Mind. This book explores the intriguing questions of what constitutes a mind and how thinking operates, proposing a compelling hypothesis on what it means to be a thinker. Beyond theoretical exploration, it delves into the practical implications of understanding our mind’s mechanics, shedding light on how such knowledge can enrich our interactions with ourselves and the world around us. Embark on a riveting journey into the heart of cognition, unlocking a deeper understanding of the mind’s intricate landscape.

The House Is Burning

It’s the 1950s and mounting political unrest consumes Rwanda. With fading monarchy, intensifying colonial rule and whispers of rebellion, countless native families find age-old traditions under attack.

For Abel A. Nkunda’s family, the shifting climate grows increasingly hostile. As powers vie for control around them, they face a painful choice: take flight to save all they cherish or stay to watch it burn.

Venturing into remote wilds in search of refuge, grandparents lead young Abel towards an uncertain future. With each step into the unknown, doubts arise. Can a foreign haven truly preserve their sacred cattle herding heritage from extinction?

Follow the Nkundas’ quest across a changing landscape where long-held customs blink at the brink. Will new mountains shelter this household from escalating threats? Or will the life they knew go up in smoke? Immerse yourself in one family’s struggle to find safe harbour for endangered livelihoods and identity before the house left behind is reduced to ashes.