Ken Knight has been happily writing since his school desk was pushed across the hall from Grade 3 to 4 and as part of various careers and hobbies since then. Once a life-long resident of Calgary, Knight retired to Canada’s fabulous St. Andrews by-the-Sea and still enjoys writing more than any other thing. He found solace in cooking and the written word during the global pandemic, creating this healthy-eating cookbook for all to enjoy.
What does one do in lockdown during the modern world’s worst global pandemic? With limited shopping trips and ingredients available, but a burning desire to eat healthier, Ken Knight took to the kitchen and keyboard to create, test and document over 100 easy-to-follow plant-based recipes. The meat...