Frank

Have you ever thought about the life you have lived? The person you have become and what you had to go through to get there? Well, Jarra Freehart has and it wasn’t all good. I can tell you that. Horrific might be a good description. Attempting to destroy yourself is one thing. But equally effective is destroying other people’s trust and confidence in you along the way. Fancy having to admit something like that. Self-awareness can be very elusive. Jarra had his hands on it several times. But it always slipped away. The only thing he’d ever really achieved was not dying along the way. He came close a few times. He had to write this book. While there was still time. He had to empty his head before he could develop any further and maybe become a better person. Although he would never consider himself a bad person. Just lost in a world that no one else was allowed into. His own private world. Visitors were not welcome at all. Not ever.

Jarra Freehart didn’t find this laborious task easy, you know. It was hard work. That’s for sure. But he’s so glad he eventually did it. Because now, his new life could begin. But that’s another story.

Frankfurt: Where Germany Meets the World

Frankfurt is at the crossroads of Europe. It is where for a thousand years the major trade routes between Amsterdam-Milan and Paris-Moscow have intersected. Today it is where thousands of people arrive, depart and change flights every day. Trade, transport and finance have been the lifeblood of Frankfurt. But it has also been the home of an amazing series of people who have made their mark in Frankfurt, in Germany and if not the whole world. They include Johann Wolfgang von Goethe the Shakespeare of German culture, Sibylla Merian the pioneer of botanical art, Alois Alzheimer who gave his name to the degenerative illness, Käthe Paulus who invented the modern parachute and the philosopher Arthur Schopenhauer. The most famous citizen of Frankfurt has been the banker Mayer Amschel Rothschild, whose rags to riches story is one of the most astounding in all human history. Hajdu interweaves the life and work of these people with the history and present features of Frankfurt. The result is a rich tapestry of a fascinating and very colourful city.

Freaks Like Me

Georgie was just a typical teenager when it happened; she was studying hard for a place at her dream university and having fun with her friends on weekends. She always knew what was coming next. She had her entire life planned, until one night and one event turned her whole world upside down. In an instant, everything had changed, and it was never to be the same again.

“Freaks Like Me” is a touching memoir about invisible illness, mental health and the prejudice that sadly comes alongside it. It’s the true story of how one girl and her loved ones finally learnt to accept the hand they had been dealt…

Free Radical

A fascinating account of life in a period of great social and political change. Gabrielle Walsh discusses her personal experiences of pursuing feminism and gay rights amidst the stigma and tradition of a patriarchal society. Traversing the period from the beginning of the 1950s until the present, it is the story of an activist who also honours those who contributed to the great social and political movements aimed at freeing our world. The discussion of sexual liberation and race relations are equally thought-provoking. The anecdotes and details of family life, set against the backdrop of pivotal historical events, provides an insight into the personal inherent in every political situation. This work shares a progressive political tradition with a cheeky storytelling genre found in Anglo-Irish literature. It is exuberant, lively and amusing. Written with warmth and compassion, this work provides a platform for important conversations still necessary for our society today.

Freedom

Whilst the purpose of this book is to discuss the dangers of the foods on the supermarket shelves, it is also autobiographical. The author has based it upon a period of her own life and the trials and tribulations she encountered. It includes spiritual matters, women’s issues, social problems, politics, self-help, psychology, food intolerances, and family matters.One day she heard a man’s voice speak to her. She knew instantly it was God’s voice and He proceeded to tell her that she was going to be made into a very strong person where she would be able to travel around freely on her own (she had been slightly agoraphobic for years) to enable her to do the work she had come to do.Stella has been divorced, remarried, and has had sons and stepsons. She has in the past owned and run a property development company. She is a practising spiritual healer, counsellor, food allergy and intolerance advisor, and life coach.Because of her having to learn all about food she has since helped a lot of people with all types of illnesses both physical and emotional, by changing their diets, and it brings enormous satisfaction to see how the advice has helped them get their health back and lead full lives again.The book also discusses freedom and the lack of it in relation to social and political issues.

From a Little Neighbourhood

Nothing could be any better in the world, apart from a self-discovery of fulfilling his dream, just a young man from a little neighbourhood finally living his dream. Focus directed on embarking on the way of life past all adversity and truly finding where you belong in the world. Further sharing information to the world that would not only entertain them but also aspire them to a greater life experience and enjoy it.

From Cholera to Ebola

"We've been invited to witness a bonfire of marijuana by the Taliban. Anyone interested?" Amid the missionaries, mercenaries and misfits drawn to the world's most dangerous and volatile hotspots stands Dr John Parker. From Cholera to Ebola is a captivating collection of true stories 25 years in the making. Whether challenging the bureaucracy of refugee camps to cradling children as they died, Dr Parker operated far from his comfort zone, from the norms of medical practice and from the decencies of humanity. His is a life that swung from heartbreaking hopelessness to sheer ecstasy as he battled PTSD to chase his next 'fix' over increasingly dangerous missions. "There are some things you cannot be taught; you have to live them."

From Doctor to Guinea-pig

Alex was born on a Greek island and moves with his parents to Congo-Zaire (Democratic Republic of Congo). He studies medicine and goes to work in a hospital in the bush with his teenage wife. Faced with seemingly unsurmountable problems he works wonders and moves to Kinshasa for the comfort of his family. He is a man married to his work, he contracts AIDS and fights the difficulty of announcing this terrible news. Truly philanthropic, he offers his body to science to test the various drugs that are created to treat this new virus. You will be fascinated by his medical exploits, and be torn between him and his wife both struggling to face the problems that life presents to them. A story about life, faith and our approach to death.

From Ground to Glass

Join us on a journey of discovery through the wines and spirits of the Old and New World with From Ground to Glass. This book is not a textbook, but rather a guide for those who already have a love of alcoholic beverages and want to learn more about them. With over 65 years of experience in the industry, the author shares their knowledge and insights, highlighting the best quality wines and spirits at user-friendly prices, made with environmentally sound practices and minimal intervention. Follow along as we explore the world of alcohol, from the UK to the Middle East, Far East, Australia, South America, Europe, and India, and learn from the author’s experiences, including the founding of the Hong Kong Wine School. Join us and Alfie the cat as we delve into the delicious world of wine and spirits.

From London To LA

There are road trips and then there are road trips.

Nearly 2,500 miles east to west across one of the biggest countries in the world along one of the most famous roads in the world firmly puts Route 66 in the ‘you really need to do this’ category.

From London To LA is much more than just a travelogue. Not just a commentary of the journey itself, it also explores the history of places visited along the way as two blokes from London discover the big cities, the small towns, the real wild west and some really quite bizarre curios that couldn’t belong anywhere else other than along Route 66.

Full of information, observations and British humour, From London To LA is a must-read for anyone who is interested in travel, history, geography, Americana and, of course, the Mother Road herself.

Or if you just want a jolly good read…

From Navy Blue Knickers to the Driving Test

This book required a lifetime of experience and sixteen years to write. Mind you, there was an eight-year gap in the middle when the author had to return to full-time, salaried employment. The chapters are presented alphabetically, so in theory it is possible to take any chapter, and read it in its own right. Once a reader has read all twenty-six chapters, he or she will have a sum of all the parts: a completed ‘jigsaw’ of Hal T. Strapel’s story. Truth or fiction? Let the reader decide.

Jane C.:

“In ‘Turning Thai’, I think a very vivid picture of Thailand is presented — it all sounded very exotic to me sitting in dull old middle England. Lots of well-described local colour and all fluently articulated. The author met up with some colourful characters and gives an honest appraisal of how they affected him as a traveller in uncharted territory. There is definitely an eye for detail and the sights, sounds and smells leap off the page. I had a good laugh at the cockroach episode, which sounds very callous of me, but it resonated with me as I had a similar sort of experience in Sicily with a very large spider.”

John H.:

“I found ‘Bilious Belligerent Bowels’ highly entertaining, particularly when Hal was describing the attentions of the nurse and her colleagues.

Charlie H.:

“I found ‘Queenish Quirks’ an intriguing and easy read that connects cultures in a relatable way.”

Lee F.:

“I enjoyed reading ‘Lust for Lingerie’. It sounds voyeuristic in itself! As a man who spent his working life in ladies knickers I can see the author is knowledgeable!”

Johnny B.:

From the Leader's Chair

Kenneth Sillito is internationally recognised as one of Britain's most distinguished musicians. Born in Newcastle-upon-Tyne, he studied with David Martin at the Royal Academy of Music, and in Rome with Remy Principe. His first major appointment was as associate leader of the newly created English Chamber Orchestra in 1960. He was subsequently appointed leader and remained with the orchestra until 1973, during which time he established a worldwide reputation as both director and soloist. In 1967, he founded the Gabrieli String Quartet, which swiftly established itself as one of this country's leading chamber ensembles. With the Academy of St Martin-in-the-Fields, which he joined in l980, Kenneth led and directed innumerable distinguished recordings and performances until his retirement in 2012. He was made a Fellow of the Royal Academy in 1971 and awarded the highly prestigious Cobbett Medal in 2017 by The Worshipful Company of Musicians for his services to chamber music.