The Little Book of Sloes and Crab Apples

Sloes are not just for making gin, they are an extremely interesting fruit with an intense flavour. Together with crab apples, these magical ingredients have inspired me to create thirty original recipes. Crab apple recipes include Toffee Apple Cupcakes, Strudel and Preserves. Sloes I have used to create drinks, chocolates with gin-soaked sloes and recipes for the festive season.
All the recipes are visually illustrated with full colour photographs and are easy to prepare and make.

The Living History of Medicine

The history of medicine is a living one and involves much more than reflecting on the battles that have been won or lost in the ever-changing struggle against disease. The living history really lies within man himself and too often the human side of this story is neglected. As doctors, we have been trained to focus on the signs of disease and consequently, we pay little attention to the people who discovered them. When we read in our pathology texts about the interesting triad of defects in an illness such as Hand-Schuller-Christian disease, we tend to forget about the doctors who faced great personal hardships to bring us the information we now use to treat the disorder.

Dr Treacy is recognised as one of the most influential aesthetic practitioners in the world. He was awarded ‘Top Aesthetic Practitioner in the World’ (2019) and ‘Doctor of the Year’ UK & Ireland (2019). In this fascinating book, he takes us on a journey with Osler’s famed ‘Goddess of Medicine’ and explains how she is continually on the move, fleeing from battles, tyranny, and oppression, seeking to find a home where man can have study pathology in peace. She has moved from Edinburgh to Dublin, from London to Vienna, from Berlin to Maryland, then onwards to California to guide doctors in the wonders of new technologies, translating the genetic blueprint, manipulating defects in the data code of our existence and help us all fight the more complex diseases like the coronaviruses of the new millennium.

The Mastery of Life

This book analyses and provides insights into eight key parts of a meaningful life, which when mastered, will make big difference in your life. Due to the complexity of our biological make up, it’s almost impossible to cover all relevant topics without losing focus on what’s important. The aim is to give you a starting point so that you can ask yourself questions about who you really are and what you need to do to be the best you can be. Normally, that is only possible by understanding basic holistic principles of your being, such as interaction of your mind, body and consciousness for the creation of the perfection that you are. The main reason is that everything comes from within and everything you will ever need resides right within you and nowhere else. This means that if you want something, look no further than yourself. Because whatever you desire, you already have it within you and when you become consciously aware of it, the universe has no other choice but to abide by your desire.

This book provides you with the starting point of your journey into self-awareness. Here is the brief summary of the topics covered: understanding your thoughts and dreams; the complex relationship of your thoughts and emotions; causes of stress; living in now; the power of self-belief; effective communication; relationships and understanding your body.

Naturally, it will take many books and volumes to truly depict principles behind the mastery of life, but every journey starts with one small step and maybe this book represents that step; the step that will ultimately lead you to master your own life.

The Padre was a Hooker

The commandment “Thou shalt not kill,” would seem to make it unlikely that a committed Christian would ever choose to pursue a career in the armed forces, where killing the enemy is, at the very least, a real possibility.

Becoming an army chaplain might well be seen as an even more astonishing choice for someone seeking to serve God.

And yet, the British armed forces have had chaplains since the beginning of warfare itself. Men and women from the traditional established churches who accompany the troops into the very face of the foe, seeking to care for the spiritual and moral welfare of the troops.

Despite all the changes in the society and warfare, the decrease in church attendance and the weakening of the spiritual profile of our nation, military leaders still want a padre to accompany them into action.

For 40 years, Stephen Blakey was one of these padres. With humour and insight, he shares the joys and the struggles of being the ‘man of God’ amongst what is sometime a pretty ungodly community.

The Power of Being Known: A Heart-Centered Journey Connecting to Self, Earth, Lineage, and Love

The heart’s technology is more advanced than a cell phone and is the first organ to be created while you’re in your mother’s womb - chosen to be first for a Divine reason.   Connecting to the heart daily is the key to gaining access to the truth, wisdom, love, and healing you are worthy of receiving.

To know yourself begins by knowing that you are one cell, one of many, and together, co-create your heart and entire Being. 

Choosing to know yourself from deep within and allowing yourself to be known opens the heart to be seen, loved, heard, felt, and supported in the present moment– which means you get to experience the richness of life wholeheartedly.

 This book shines light on what’s been hidden underneath the surface and gently leads you on an inner exploration for you to feel safe and empowered to alchemize fears, integrate a new way of Being, embody the truth and power of who you are, and love your Self (your cells) from the inside-out. 

This book can be read over and over again to support you in every phase of your heart-centered journey.

So, let’s begin!

Be still, feel, ask, listen, breathe, receive,

and know.

– Dr. Sofia Costa

The Professional Approach to Sculpting the Human Figure

The Professional Approach to Sculpting The Human Figure is the first book by Andrew Sinclair MRSS SWAC, recognised as a master of world-class figurative sculpture.
It is based on Andrew’s ground-breaking Sinclair Method, as taught at The Sculpture School, which completely transforms the building and creation of Contemporary Realist sculpture. This method is revolutionising the approach to sculpture, also acting as a powerful source of knowledge, enabling students searching for excellence to become professional masters of their art.
This book deals with the foundations of good figurative sculpture and offers a profound understanding of measurement, anatomy, design and composition in an easy to understand format that will inspire established sculptors and beginners alike.
So if you want to raise your game and lift your sculpture talents to a professional level – this book is dynamite! Consider it food for the sculptural soul.

The Questions Put by Jesus

Questions are revealing. It is exciting, therefore, in this book to study not only how Jesus’ use of questions characterises his ministry and his style of teaching, but also how those questions reveal his train of thought as events unfold, and what they reveal about him as a person in relation to himself, his neighbour, his environment, and God. This book engages with the milieu and the different Gospel accounts of Jesus’ life. It examines 108 of his questions in some detail together with their parallels, amounting to 299 questions in all. It explores Jesus’ use of questions to promote his teaching and ministry and sometimes, more aggressively, to defend his disciples or discomfort and discredit his critics and opponents.

Hopefully, being alive to the questions put by Jesus and even wondering, perhaps, how we might answer some of them, helps to sharpen our personal beliefs. 

The Road to Westminster

Nothing in life is impossible provided you never lose sight of your goal and are willing to be flexible at all times and totally dedicated to achieving your aims. Setbacks crop up at the most inconvenient times, but they give you the opportunity to make changes, accept new challenges and achieve your targets in ways you could never have thought possible.
Never give up, never lose sight of your objectives. Be ruthless when assessing your progress. Take chances when you need to. Everyone needs to speculate to accumulate. Go for it at all times.

The Tale of a Hip

The Tale of a Hip is an account of the author’s 80-year life to date, through a period of huge social change, during which, technology has taken over from nature. It is the story of true love lasting six decades, despite the fact that physical aspects of the relationship were less good than they might have been, due to an unsuspected structural problem that only came to light when Pamela and her husband, John, took up dancing in their 40s.

The mystery of Pamela’s shifting bones is unravelled piece by piece, from art-influenced early years in Yorkshire, through the excitement and romance of working in a burgeoning post-war London, to marriage and, later, to obsession with dancing, resulting in back and hip issues for many years.

The Twins’ Twins

Rayn, a self-made businesswoman is in infinite danger of being arrested for domestic violence against Nathanial, her partner. She flees Western Australia and ends up in a hastily agreed house swap at the foot of Muckish Mountain in Donegal, Ireland.
Friendless and alone she becomes involved with 20-year-old identical twins, Isaac and Raphael. The twins play a game where they both make love to her.
Rayn is horrified to find she is pregnant. She plans to have an abortion in England.
Both the twins believe they are the father. Isaac wants her to have an abortion.
Raphael cancels her appointment at the London clinic.
Rayn becomes suicidal. She climbs Muckish to end her life under the Whispering Waterfall.
But this is Ireland. Things are not always as they seem.

The Way We Are

The Way We Are is an account of a life passed in England, Saudi Arabia, and 50+ years in post-war Japan.

How a search for peace of mind became an attempt at self-realization – “satori” or enlightenment, and an acceptance of why we cannot be other than we are – involving (for no clear reason) an induction into a local secret society, learning to deal with voices in the head and telepathy, hypnotism and “Ki” (being manipulated by another person’s will), prescience, visual and other apparitions, 'ghosts', 'poltergeists' etc. All personally experienced without the influence of any stimulants.

This book deals with questioning the limitations of ‘self’ as sufficient identity in this truly modern world, a world where every single one of us is now almost certainly, at some stage, going to be obliged to recognize themselves as that very much rejected and unwanted ‘other’. It also explores moving the mind away from conflict as a solution and examining the fine line between political, commercial, philosophical/religious guidance and control.

There was Once a Street in Bethnal Green

Derek Houghton was born and bred in London’s East End, Bethnal Green, when horses and carts were just as predominant on its streets as motorised vehicles. It was at a time when National Health was not even a dream, or any kind of benefit existed, the only benefit available was by taking the “Means Test” (Dole Money) that most East Enders were too proud to take. Poverty was never any stranger to their doors, unemployment was rife, and the pawnshops did a roaring trade. People then could walk the streets in safety, the streets were the children’s playgrounds, where they played unhindered. As hard as times were, neighbours showed great compassion in helping each other. Each street was like a village, where everybody knew everyone else. World War II was to bring about an even stronger bond with each other. Above all, it was the love of a street – “Our Street.”