Life Is a Gift; Health Is a Choice, Choices Have Consequences

The human body can live three months without food, three days without water, and three minutes without air, but it cannot live without hope.

Robert’s journey is a powerful testament to the power of hope in overcoming numerous health challenges. His story is a beacon of encouragement for the growing number of individuals worldwide who, like him, are battling with weight-related health issues.

Like the bird of Phoenix rising from the ashes, Robert has lost 40 kilograms in weight and is in remission from Type-2 Diabetes, Stage-4 Cancer, and Peripheral Neuropathy that once threatened to confine him to a wheelchair for life and even led him to attempt suicide.

Robert’s hope for his future is now his passion for you to find, as he did, the quality of life we all aspire to achieve and are entitled to claim.

Beyond the Sea

An extraordinary tale of a merchant mariner, Born in British India unfolds during the final dark days of World War II. This gripping narrative includes high seas murders, showcasing courage and seamanship in stormy weather, and harrowing experiences like being stuck in ice in the North Atlantic.

The story takes readers through visits to Chinese ports during Mao’s China in the 1960s and recounts the sinking of the S.S. Pegasus in the Arabian Gulf. It details the perilous task of loading crude oil amid the Iran-Iraq tanker war and the misfortunes of the MV Marienfels, which caught fire, lost its rudder, and drifted aimlessly in the Atlantic.

The mariner’s adventures include spending seven days adrift on a dinghy in the Indian Ocean, witnessing Captain Gregg violating the U.N. oil embargo on Apartheid South Africa, and thwarting armed piracy on an oil tanker voyage from Nigeria to Uruguay. He also survived encounters with urban guerrillas in South America.

Born in British India is a testament to resilience and adventure on the high seas, capturing the indomitable spirit and relentless determination of a life spent navigating the world’s most treacherous waters.

Think!

In today’s always-on world, our senses are constantly bombarded with information, disinformation, and misinformation. The pressure to have an opinion on everything grows by the day, leaving many of us wondering how to make sense of it all in a meaningful and informed way. How can we cut through the noise of opinions, half-truths, and outright lies to gain a clearer understanding of what’s truly happening around us?While this task may seem daunting, help is within reach. The skills and techniques required to effectively interrogate the world around us have been practiced for millennia, and this book aims to guide you through the nuances of critical thinking and its practical applications.Through engaging examples and stories, the value of critical thinking will become evident, and the book will provide easy-to-remember reflection points to support your journey. Developing the skill of critical thinking is not an insurmountable challenge, but it does require practice to be of any real use.In today’s information-driven world, the ability to think critically is a vital skill for anyone who wants to be and remain properly informed. By honing this skill, you’ll be better equipped to navigate the complexities of our modern age and make well-informed decisions in both your personal and professional life.

More Horrible Biology

An informative and well-illustrated book outlining some of the more horrible aspects of biology. In this book you will read about devastating pests; very nasty parasites; a lizard that squirts blood from its eyes; a centipede that catches bats; a farting beetle; venomous snakes; a microscopic animal that eats your brain, and of very brave people who used themselves to further the knowledge and understanding of diseases.

Although over two million different species of living things have been listed, and millions more to be discovered most are harmless to humans, but some are very horrible indeed, and not only cause disease and infections, but can also cause serious economic damage.

Memoir of a Nobody

In 1980, sixteen-year-old Molly and her mother move to a new town, triggering her mum’s already fragile mental health to spiral out of control. Strangers in a strange place, the townspeople do their best to help, but the challenges run deep.

Molly’s parents had separated when she was five, leaving her older brother, David, as their mum’s primary carer. Both siblings endured bullying at school, while weekends were spent working alongside their mother – often unpaid. The routine involved travelling to distant towns, working through the day, followed by wining and dining in the evening, and then sleeping in the car. Early the next morning, the cycle would repeat, with David and Molly bearing the brunt of their mother’s erratic moods.

David, rebellious and worn down, eventually left home, leaving nine-year-old Molly to become her mother’s sole carer. Now, she must face the daunting task of managing her mother’s instability alone. How will Molly cope with the weight of her new responsibilities? Will she and her mum receive the help they so desperately need? And what role will her absent father play in their lives?

This deeply personal and poignant true story recounts Molly’s highly unusual and challenging early life, offering a raw and moving glimpse into resilience and survival.

Death Row

In Death Row, Susie Barber delves into the intricate tapestry of humanity amidst the harshest of circumstances. From the poignant insights in Life Before Death Row, unravelling the gripping stories leading to convictions, to the meticulous procedures unveiled in Processing into Death Row, this narrative shines a light on the sombre journey from sentencing to confinement in a maximum-security facility.

As prisoners adjust to life on death row, a stark contrast emerges between the severe confines of their cells and the whispered hopes of redemption that linger in the shadows. Amidst the strict routines, limited interactions, and ever-looming spectre of their fate, a fragile sense of humanity endures, urging readers to question the complexities of justice and compassion even in the face of inevitability.

Death Row transcends a mere exploration of incarceration; instead, it becomes a compelling narrative that intertwines themes of love, resilience, and personal growth within the chilling reality of impending execution. Barber’s poignant depiction of the emotional turmoil faced both by the prisoners and the dedicated staff compels readers to confront the depths of the human experience in the most dire of circumstances. A must read.

Echoes of Existence

Embark on a thought-provoking journey with Echoes of Existence: Exploring Life’s Great Questions by Carlos Kuhn. Delving into the intersection of mathematics, philosophy, and spirituality, Kuhn explores profound questions about God, human existence, and the acquisition of knowledge. Through captivating insights and rigorous inquiry, this book challenges conventional thinking and invites readers to contemplate the very essence of reality.Join Kuhn as he navigates the complexities of existence and unlocks new perspectives on the nature of consciousness and the universe.

More Musings on Faith by an Ordinary Bloke

Geoffrey Ring’s latest book delves further into his personal journey of faith. He explores the relevance of the Church, religion and the existence of God. If you have ever wondered about these, or just don’t believe, then this book is for you.

It is certainly a unique perspective from someone who isn’t ordained, has had no formal theological training, does not profess to be an ecclesiastical expert but, as the title suggests, is just an ordinary bloke. A bloke who has found comfort and solace at some of the most trying times in his life by turning to his faith.

More Musings on Faith by an Ordinary Bloke is the story of a journey that he didn’t always realise he was on but one that, in the end, showed him how he could survive difficult times. It’s a book that is suitable for all ages, for those trying to make sense of that RI lesson, have found traditional help inadequate, or are just trying to understand what folk see in all this faith stuff.

It won’t give you all the answers. It’s all about an invitation to share the journey to try and find them.

Koalas and Kangaroos

Embark on an unforgettable adventure along the east coast of Australia, starting at South Point, the southernmost tip of the mainland near Melbourne. The journey takes you by train through Canberra and on to Sydney, where iconic sights like the Sydney Opera House, Sydney Harbour Bridge, and Manly Beach await, along with countless cultural landmarks. A side trip inland offers the breathtaking views of the Blue Mountains.

Continuing north by road, the first stop is Walkabout Park, where you’ll have close encounters with koalas and kangaroos. In Newcastle, discover the world’s largest coal export terminal.

The adventure includes an immersive Aboriginal cultural experience, relaxing on the beaches of Byron Bay beneath its iconic lighthouse, and diving into the wonders of the Great Barrier Reef. A visit inland reveals the stunning Atherton Tablelands, with its numerous waterfalls.

North of Cairns, explore the Daintree National Park, the world’s oldest rainforest, before capping off the journey with a thrilling 4X4 expedition to Cape York, the northernmost point of Australia.

Three in a Bed

Within this third and final publication of the Franklin Family Trilogy, we follow the life, events and achievements of Reginald Peter along with his long-suffering partner Ruth, who is in the process of serving out a life sentence. Reg and Ruth may be regarded as an ordinary couple within a loving family, but however one may regard him, there is nothing normal about Reg and certainly nothing fictional about this story!

Random Musings of a Disorderly Mind

Have you ever woken up wondering what the day will bring? If this includes fishing around inside someone’s intestines, being sent photos of bodily fluids, or even pretending to be dead, then you may just happen to be a surgeon. If it includes retrieving arrows, knives, and other foreign bodies from various anatomical locations, then you may be a trauma surgeon. If it also includes rescuing patients from spitting monks and overdosing pharmacists, then you probably work as a doctor in Southeast Asia.

From the relative safety of a 1970s UK medical school to the extremes of modern-day Cambodia, enter the world of funny, sad, baffling, and, at times, unbelievable encounters with patients, teachers, and colleagues over five decades.

Selfsexpression 1: Sensuality & Attraction

How do we become the lover we want to be? The Selfsexpression Programme presented in this book is a guide to help us achieve this goal.

Based on a theory of love development outlined in her previous book, The Love Path, the author offers a step-by-step approach to expanding our love consciousness. Love consciousness includes physical functioning, sexual expression, and the acquisition of various intelligences we can categorize as intellectual, emotional, social, and spiritual. Anyone, of any gender, sexual orientation, and level of experience can adapt the Selfsexpression Programme to meet their unique needs. Couples or groups may wish to undertake the programme together.

The book is divided into 52 love topics – one for every week of the year. Each topic begins with a brief explanation and concludes with three optional tasks. We can choose to: (RR) reflect and record; or (PP) undertake a practical project; or (SS) engage in a scintillating sexercises. The author believes we learn better when we are having fun.