Freedom

Whilst the purpose of this book is to discuss the dangers of the foods on the supermarket shelves, it is also autobiographical. The author has based it upon a period of her own life and the trials and tribulations she encountered. It includes spiritual matters, women’s issues, social problems, politics, self-help, psychology, food intolerances, and family matters.One day she heard a man’s voice speak to her. She knew instantly it was God’s voice and He proceeded to tell her that she was going to be made into a very strong person where she would be able to travel around freely on her own (she had been slightly agoraphobic for years) to enable her to do the work she had come to do.Stella has been divorced, remarried, and has had sons and stepsons. She has in the past owned and run a property development company. She is a practising spiritual healer, counsellor, food allergy and intolerance advisor, and life coach.Because of her having to learn all about food she has since helped a lot of people with all types of illnesses both physical and emotional, by changing their diets, and it brings enormous satisfaction to see how the advice has helped them get their health back and lead full lives again.The book also discusses freedom and the lack of it in relation to social and political issues.

From a Little Neighbourhood

Nothing could be any better in the world, apart from a self-discovery of fulfilling his dream, just a young man from a little neighbourhood finally living his dream. Focus directed on embarking on the way of life past all adversity and truly finding where you belong in the world. Further sharing information to the world that would not only entertain them but also aspire them to a greater life experience and enjoy it.

From Cholera to Ebola

"We've been invited to witness a bonfire of marijuana by the Taliban. Anyone interested?" Amid the missionaries, mercenaries and misfits drawn to the world's most dangerous and volatile hotspots stands Dr John Parker. From Cholera to Ebola is a captivating collection of true stories 25 years in the making. Whether challenging the bureaucracy of refugee camps to cradling children as they died, Dr Parker operated far from his comfort zone, from the norms of medical practice and from the decencies of humanity. His is a life that swung from heartbreaking hopelessness to sheer ecstasy as he battled PTSD to chase his next 'fix' over increasingly dangerous missions. "There are some things you cannot be taught; you have to live them."

From Doctor to Guinea-pig

Alex was born on a Greek island and moves with his parents to Congo-Zaire (Democratic Republic of Congo). He studies medicine and goes to work in a hospital in the bush with his teenage wife. Faced with seemingly unsurmountable problems he works wonders and moves to Kinshasa for the comfort of his family. He is a man married to his work, he contracts AIDS and fights the difficulty of announcing this terrible news. Truly philanthropic, he offers his body to science to test the various drugs that are created to treat this new virus. You will be fascinated by his medical exploits, and be torn between him and his wife both struggling to face the problems that life presents to them. A story about life, faith and our approach to death.

From Ground to Glass

Join us on a journey of discovery through the wines and spirits of the Old and New World with From Ground to Glass. This book is not a textbook, but rather a guide for those who already have a love of alcoholic beverages and want to learn more about them. With over 65 years of experience in the industry, the author shares their knowledge and insights, highlighting the best quality wines and spirits at user-friendly prices, made with environmentally sound practices and minimal intervention. Follow along as we explore the world of alcohol, from the UK to the Middle East, Far East, Australia, South America, Europe, and India, and learn from the author’s experiences, including the founding of the Hong Kong Wine School. Join us and Alfie the cat as we delve into the delicious world of wine and spirits.

From London To LA

There are road trips and then there are road trips.

Nearly 2,500 miles east to west across one of the biggest countries in the world along one of the most famous roads in the world firmly puts Route 66 in the ‘you really need to do this’ category.

From London To LA is much more than just a travelogue. Not just a commentary of the journey itself, it also explores the history of places visited along the way as two blokes from London discover the big cities, the small towns, the real wild west and some really quite bizarre curios that couldn’t belong anywhere else other than along Route 66.

Full of information, observations and British humour, From London To LA is a must-read for anyone who is interested in travel, history, geography, Americana and, of course, the Mother Road herself.

Or if you just want a jolly good read…

From Navy Blue Knickers to the Driving Test

This book required a lifetime of experience and sixteen years to write. Mind you, there was an eight-year gap in the middle when the author had to return to full-time, salaried employment. The chapters are presented alphabetically, so in theory it is possible to take any chapter, and read it in its own right. Once a reader has read all twenty-six chapters, he or she will have a sum of all the parts: a completed ‘jigsaw’ of Hal T. Strapel’s story. Truth or fiction? Let the reader decide.

Jane C.:

“In ‘Turning Thai’, I think a very vivid picture of Thailand is presented — it all sounded very exotic to me sitting in dull old middle England. Lots of well-described local colour and all fluently articulated. The author met up with some colourful characters and gives an honest appraisal of how they affected him as a traveller in uncharted territory. There is definitely an eye for detail and the sights, sounds and smells leap off the page. I had a good laugh at the cockroach episode, which sounds very callous of me, but it resonated with me as I had a similar sort of experience in Sicily with a very large spider.”

John H.:

“I found ‘Bilious Belligerent Bowels’ highly entertaining, particularly when Hal was describing the attentions of the nurse and her colleagues.

Charlie H.:

“I found ‘Queenish Quirks’ an intriguing and easy read that connects cultures in a relatable way.”

Lee F.:

“I enjoyed reading ‘Lust for Lingerie’. It sounds voyeuristic in itself! As a man who spent his working life in ladies knickers I can see the author is knowledgeable!”

Johnny B.:

From the Leader's Chair

Kenneth Sillito is internationally recognised as one of Britain's most distinguished musicians. Born in Newcastle-upon-Tyne, he studied with David Martin at the Royal Academy of Music, and in Rome with Remy Principe. His first major appointment was as associate leader of the newly created English Chamber Orchestra in 1960. He was subsequently appointed leader and remained with the orchestra until 1973, during which time he established a worldwide reputation as both director and soloist. In 1967, he founded the Gabrieli String Quartet, which swiftly established itself as one of this country's leading chamber ensembles. With the Academy of St Martin-in-the-Fields, which he joined in l980, Kenneth led and directed innumerable distinguished recordings and performances until his retirement in 2012. He was made a Fellow of the Royal Academy in 1971 and awarded the highly prestigious Cobbett Medal in 2017 by The Worshipful Company of Musicians for his services to chamber music.

From Where I Stand

When two or more people find sufficient in common to call themselves ‘us’, they will strengthen their togetherness by looking for a ‘them’ to dislike.

Indarjit’s law

It’s fashionable to talk of ‘hate crime’ as if a small minority of people are infected with a virus of hate against those they see as different. It is not like that. Prejudice and fear of difference affects us all. 

I learnt about my Sikh religion almost as an outsider looking in to find surprising teachings on justice, compassion and a need to stand up for others.

Discrimination in employment in the ’60s, normal and lawful at the time, led to my turning down a well-paid job to go to India, where writing under the pen name of Victor Pendry, I became a local hero to the Sikh community suffering majority persecution. This standing up to injustice through writing, speaking and importantly, humour, is the story of this book.

You cannot choose your battlefield

 God does that for you

 But you can plant a standard

Where  a standard never flew.

Nathalia Crane

Fundamentals of Aircrew Performance

Fundamentals of Aircrew Performance
This book takes the latest developments in psychology (learning, stress management, coaching, personality, etc.), neuroscience (cognition, memory, data-processing, etc.), and linguistics (cognitive behavioral therapy (CBT), neuro-linguistic programing (NLP), etc.) and shows how they can be applied in a practical way to improve the performance of aircrew. It complements the skills training and aviation medicine training currently undertaken by aircrew to allow them to perform at their best in the high-stress, data-rich environments of modern aircraft.
‘Airmanship’ is a much-overused word in the aviation world: Part 1 of this book will allow the reader to have a much clearer idea of what it is, together with concrete and practical ways to improve ‘cognitive airmanship’. Each chapter includes sections to aid in the assessment and instruction of these skills.
Part 2 of the book covers Aircrew Performance Coaching, detailing how executive coaching techniques can be combined with sports psychology to provide a unique and proven system applicable to aircrew.

Gardens of Deprivation

The first four decades of my life were spent in a small country that was nested in a hostile and unstable old region, Israel. I strongly felt, enjoyed, and participated in, the revival of that country and experienced the uneasy reintegration of the returning descendants of Abraham, Issac and Jacob from the four corners of the world. I have felt the pain of the less happy residents of that reviving country. In particular, I have felt the hardship of the Mizrachi Israelis – the Jewish returnees and refugees from Arab countries.

I have wished to live in a world that is not divided by religion, ethnicity and skin colour. As there is no such world, I embraced the second best – the remote, sparsely populated southern continent that has provided a home to convicts and refugees from the old world. I arrived in that continent, Australia, at almost forty years of age with an already developed strong sensitivity to ethnic-based social injustices.

My tales from my land of origin and from my land of choice record interwoven personal and national memoirs of ethnically based inequalities and injustices. I wrote those tales with a hope that they will make a contribution to the moderation of the intensity of such social problems. The colour of my tales is brown – the typical colour of the skin of the Mizrachi Israelis and the colour of many members of the minority ethnic groups that live in Australia.

Gas Meter Knees

“It wasn’t until I was 13 that I realised pressing 50 pence pieces into Plasticine sheets and filling the impressions with water, freezing overnight and quickly using the ice coins in the electric meter slots wasn’t normal behaviour.” From raiding the bins of London fashion labels, to being asked to bury dead bodies in a flyover, being beaten unconscious twice in one day, to regularly driving my inebriated maths teacher back to school for a fee, finding my boss dead in a mysterious suicide and dragging a teetering motorcyclist to safety on a busy A3 flyover to avoid certain death, the weekly war with the bailiffs doggedly trying to repossess my TV, and finally an attempt to emulate Evel Knievel by jumping a pickup truck in Wimbledon Stadium. I learned the hard way that nobody was going to save me except myself – all this before the age of 16. A real-life rags-to-relative-affluence story which takes us from humble SW17 origins to the bustling streets of Singapore and Tokyo. The story is as diverse and delightfully absurd as it gets. If I hadn’t lived every moment, I wouldn’t believe it either.