Beauty and the Gut

A healthy gut equals radiant beauty and health. It’s that simple!

Beauty and the Gut delves into advice on pre and probiotics, fermented foods, beauty enzymes, colon health, green juicing, leaky gut syndrome, auto-immune disorders, acne and more.

Discover how to enhance your outer beauty from the inside by eating the most natural radiant foods. Discover the wonderful effects that beauty foods can have on everything, from dry hair to pimpled skin, cellulite and ageing.

Learn the secrets to outstanding beauty and health and recognise that they are all connected to one thing – your GUT!

Beauty and the Gut is the ultimate guide to radically transform your health and beauty from the inside out. A book not to be missed!

Dermatologist Tested

Dr Rachael Morris-Jones, a dermatology consultant investigates... What causes skin/hair/nail disorders? Does eating chocolate give us acne spots? How can we prevent skin aging? Are self-tanning lotions really safe? What does 'Dermatologically Tested' mean on product labels? Do skin-care products actually work? What causes our hair to change colour/fall out as we age? Do supplements really help to produce strong nails? Evidence-based analysis is used to explore the truth about skin, hair and nails, and separates the myths from the facts. This book includes; the effects of the sun on the skin; sunscreens; acne; eczema; dry skin and moisturisers; skin aging; scarring; hair growth and hair loss; nail changes; top tips for healthier skin/hair and nails; and DIY skin treatments.