By: Sarah L. Jones
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Katie Pickle is a very little girl with a very BIG imagination.
Are there really lots of hungry monsters hiding under Katie Pickle’s bed at night? Or can she use her own powerful imagination, with a sprinkle of mindfulness, to change her worries into happy thoughts for a peaceful night’s sleep full of colour and fun?
Sarah is a qualified NLP and Mindfulness practitioner and has helped children of all ages develop emotional intelligence skills to cope with anxiety. When children learn how to reframe negative thought patterns, they develop confidence, resilience and happiness.
