Baba’s Bites: Simplified Vegan Cooking with an Ayurvedic Twist
NATURAL – VEGAN – AYURVEDIC – SEASONAL
Embark on a culinary adventure with Baba’s Bites, a unique vegan cookbook that transcends traditional food preparation. This handcrafted guide not only offers delicious recipes but also serves as a pathway to mindful eating, connecting the body, mind, and soul through plant-based cuisine.
Key Highlights:
One-Pot Vegan Delights: Dive into the convenience of one-pot cooking with Matthew’s expertly crafted recipes. Designed for ease and practicality, these dishes simplify your cooking routine without sacrificing flavour or nutritional value, making them perfect for any lifestyle.
Plant-Based Recipes for All Tastes: Our recipe collection spans a wide range of vegan dishes, offering something for every palate. Enjoy the diversity of global flavours and ingredients, all while adhering to a plant-based diet that respects the planet and nourishes the body.
Ayurvedic Insights for Individual Health: Gain insights into Ayurveda and learn how to tailor your diet to your unique body type. Our seasonally inspired recipes are infused with ancient Vedic wisdom, helping you align your diet with your personal health and wellness needs.
Global Flavours, Seasonal Ingredients: Take a gastronomic journey around the world with our globally inspired, seasonally adjusted recipes. From refreshing spring salads to comforting winter soups, these dishes bring the best of each season to your table.
Illustrations That Warm the Heart: Accompanied by Rebecca’s charming hand-drawn illustrations, each recipe is visually enriched, adding an element of warmth and creativity to your cooking experience.
Baba’s Bites is more than just a collection of vegan recipes; it’s a guide to transforming the way you perceive and enjoy food. Suitable for both experienced vegan chefs and newcomers to plant-based eating, this cookbook invites you to explore a world of flavours that nurture your health, happiness, and spiritual well-being. Open its pages to start a journey of discovery, embracing the foods that are truly meant for you.
With a passion to make a sweet little mark on the world, Rebecca is the younger half of the sibling duo, honorary sous-chef and the paintbrush behind our illustrations and creations.
Away from the drawing board, Rebecca practises as a certified yoga and Ayurveda wellness consultant, energy work practitioner, occupational therapist and a yoga teacher, while currently furthering her training to become a psychotherapist in London, UK.
Over the past 10 years, Rebecca has personally used Ayurvedic principles and other alternative healing modalities to reverse a number of chronic imbalances within her hormonal, emotional and gut health.
Alongside her brother, Baba’s Bites is a creation of holding hands in the power of expression, community and a hope to continue to share the wisdom of these practices, with each person’s individuality at heart.
She wishes you to feel held in your endeavours and empowered to create positive change worldwide through the creations in this book.
Both the hands behind the food and camera shutter, Matthew’s creativity and love comes intuitively in consciously combining ingredients. He believes that one’s connection to food and its origins naturally connect them to their roots – symbolically and literally.
His well-rounded and holistic scope on the planetary and human dilemmas that we face has been inspired by his studies of human geography, food systems and permaculture, alongside a deepening passion in eastern approaches to Ayurveda and energetics. He is moved to understand how we can fuse the wisdom of these schools to create solutions for our inner and outer biomes.
Now a certified Ayurvedic lifestyle consultant and breathwork practitioner, Matthew currently cooks wholesome and healing foods while travelling to events and retreats worldwide. He dreams to share his wisdom and offerings at his own restaurant one day.
He sees strength in combining his vision with his sister’s, who is on a remarkably similar trajectory. Hence, Baba’s was born.
With a passion to make a sweet little mark on the world, Rebecca is the younger half of the sibling duo, honorary sous-chef and the paintbrush behind our illustrations and creations.
Away from the drawing board, Rebecca practises as a certified yoga and Ayurveda wellness consultant, energy work practitioner, occupational therapist and a yoga teacher, while currently furthering her training to become a psychotherapist in London, UK.
Over the past 10 years, Rebecca has personally used Ayurvedic principles and other alternative healing modalities to reverse a number of chronic imbalances within her hormonal, emotional and gut health.
Alongside her brother, Baba’s Bites is a creation of holding hands in the power of expression, community and a hope to continue to share the wisdom of these practices, with each person’s individuality at heart.
She wishes you to feel held in your endeavours and empowered to create positive change worldwide through the creations in this book.
Both the hands behind the food and camera shutter, Matthew’s creativity and love comes intuitively in consciously combining ingredients. He believes that one’s connection to food and its origins naturally connect them to their roots – symbolically and literally.
His well-rounded and holistic scope on the planetary and human dilemmas that we face has been inspired by his studies of human geography, food systems and permaculture, alongside a deepening passion in eastern approaches to Ayurveda and energetics. He is moved to understand how we can fuse the wisdom of these schools to create solutions for our inner and outer biomes.
Now a certified Ayurvedic lifestyle consultant and breathwork practitioner, Matthew currently cooks wholesome and healing foods while travelling to events and retreats worldwide. He dreams to share his wisdom and offerings at his own restaurant one day.
He sees strength in combining his vision with his sister’s, who is on a remarkably similar trajectory. Hence, Baba’s was born.
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