Self-discovery has been key for Shenna Hodge. She has suffered from depression and overcame it with different techniques that has helped her seek a more balanced life. She is family-oriented, but has a free spirit that likes nothing more than to explore the world and beyond.
Society moves so fast and when you try to keep up, self-care is usually the last on the agenda. When it gets left long enough your thoughts, emotions, and feelings can become imbalanced. This can result in a breakdown in relationships, staying in a stagnant job, isolation and a very unsatisfied life...
