About the Author
Louise is a seasoned mental health nurse, and more importantly a mum to two girls, Iris and Mary. She has created this book to help families to start to open up about emotions and mental health from an early age.
She lives in Guernsey with her husband and daughters.
About the Illustrator
Ellie Holloway is an artist and illustrator with experience in mental health. She lives in Chester with her cat Whiskey, her tortoise Michelle, a lizard called Luther, and Socks, who is a man.
At times, we all feel sad. Reading this book helps children understand negative emotions, the physical sensations that accompany them and healthy ways to feel better....
