Dr. Sofia Costa is an author, artist and reiki master with a doctorate in physical therapy. In 2020, she self-published her first book, The End of Back Pain: The Secret to Gaining Relief and Staying Active.
Dr. Sofia was born in Puerto Rico to a family of artists, healers, shamans and medicine men and women, allowing her to gain access to ancient wisdom and spiritual practices that amplify Heart-Earth connection. She integrates the art of alchemical medicine through movement, breathwork, sound meditation, energy healing, and handcrafted creations.
Dr. Sofia’s passion is guiding people on a heart-centred journey to alchemize fears, integrate a new way of being, and embody the power of who they are so they can strengthen their connection to Self, Earth, Lineage and Love.
To live wholeheartedly is Dr. Sofia’s intention.
The heart’s technology is more advanced than a cell phone and is the first organ to be created while you’re in your mother’s womb - chosen to be first for a Divine reason. Connecting to the heart daily is the key to gaining access to the truth, wisdom, love, and healing you are worthy of re...