D. J. Chard is a poet who lives in Hampshire with her family. Before writing, she studied animal management at Sparsholt College, where she gained a variety of experiences working in different environments.
At some point in our lives, each of us has faced challenges that take a toll on our mental health. Yet societal norms often push us to suffer in silence, to sweep mental health issues under the rug. For generations, these attitudes have perpetuated a cycle of hidden suffering. This book delves into ...